#KMO PODCAST OF THE MONTH – HANDCUFFED POD

Every month I will be sharing with you the Podcasts I cannot get enough of. This Month’s Podcast is the amazing “Handcuffed Pod”. Handcuffed is a True Crime podcast. Every 2 weeks Rena Tunechi the host shares some of the most notorious, perplexing and confusing crimes in the UK and the rest of the World….

New Year…Same You.

The champagne has been popped. The remnants of broken 2020 headbands litter the floors. You have woken up and its January 1st and you the reality of a new year comes crashing down. Like thousands of people across the world, you have probably made have said all your positive manifestations for the year, and you…

#KMOREVIEWS : “My Sister The Serial Killer”

My Sister the serial Killer. I already know with a title like that and it is set in Lagos, Nigeria, I knew I was in for a ride and, Oyinkan Braithwaite’s debut novel doesn’t disappoint. The story begins with Korede, sponge in hand, talking us through the difficulties of removing blood from specific areas. If…

Beating the January Blues

Christmas is over, you’re looking over your new years eve memories, and your bank account is probably shaking its head at you. For most of us, we will have to wait five weeks till payday, and suddenly you are feeling very low. The January Blues have now arrived. The thrills of the festive season are…

Can you be friends with your ex?

I guarantee some of you clicked on that heading like …. But honestly though… “Can you be friends with your ex?” The answer is “YES” – of course you can be friends with your ex, now whether that is healthy for you, that is another question altogether. “being able to be friends with your ex is a…